The reason I started using ceramic kitchen knives years ago for preparing fruit and vegetable dishes is because of the blades being a healthier way to cut food!  They are impervious to acids, juices, oils and salts, leaving no metallic taste or odor and they maintain the freshness of foods.

Ceramic blades do not corrode or rust and resist bacteria making them a healthier and more hygienic choice.

Ceramic knives retain their sharp cutting edge and are great for precision cutting. They will slice through tomatoes and other fragile produce with ease.

I’ve had the same set of ceramic knives for years and have never sharpened or replaced them.  They are very
 reasonable in price, easy to clean and your lettuce won’t turn brown like it would if you cut with a metal knife.

I’m not talking about holiday shopping or pulling out the furry coats and boots (although that is what makes the winter months fun).
 
I’m referring to getting back on track with a good healthy start to a new year!  It’s a time of refreshing, a chance to have a sparkly clean body and feel and look better than you have ever known yourself to be!!           
 
January is the perfect time to start a cleanse, not only in your body…but also your mind, spirit, soul and physical surroundings.  The following are signs your body is in dire need of a thorough scrubbing from the inside!

May 20,2014 Denise Livoni, Raw Food Chef, featured with Debbie Siebers and creates a Collared Greens Salad that helps to lower cholesterol and is rich in vitamin C, vitamin K, vitamin B and minerals, as well as an anti oxidant with anti bacterial and anti viral properties.