 | 2 Tbsp coconut oil 1 red onion chopped 2 large carrots peeled and chopped 2 celery stalks thinly sliced and chopped 1 small head cauliflower chopped into tiny pieces (food processor) 1/4 cup chopped parsley 2 Tbsp chopped fresh rosemary 1 Tbsp chopped fresh sage or 1 tsp ground sage 1/2 cup vegetable broth Salt & Pepper |
Saute coconut oil, onion, carrot, & celery for 7-8 minutes.
Add cauliflower and sauté 5-10 minutes more.
Add parsley, rosemary, sage and vegetable broth. Cover with lid and cook another 15 minutes.
Salt & Pepper to taste
Serve hot, leftovers are good even cold. : )
Add cauliflower and sauté 5-10 minutes more.
Add parsley, rosemary, sage and vegetable broth. Cover with lid and cook another 15 minutes.
Salt & Pepper to taste
Serve hot, leftovers are good even cold. : )
Cauliflower is often considered one of the healthiest foods on earth- and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease, and even weight gain- it seems there isn’t much cauliflower can’t do.
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